Learn how to build your own professional resilience and reduce the risk of burnout.

Everyone in the helping professions is at risk of burnout. Add to this your unique personality style and personal pressures. In order for us all to deliver the best possible service for our clients, we need to take care of ourselves and YOU should be your Number One priority! We can't pour from an empty cup.

This important topic is for all professionals working in the helping professions. It is our professional responsibility to ensure we remain resilient in order to support the vulnerable clients we work with.

YOU will be the focus of this session. We provide time for reflection and tuning in with how you are travelling. This is followed by developing strategies to support you in being a resilient professional. This session is run face-to-face as organised either at a central venue or can be run at your worksite. It consists of valuable resources and plans to work on your resilience once you return to and continue in your work role.

We encourage all OTs to come together around this topic, embrace and prioritise our own professional wellbeing and by engaging in this topic, build a supportive and healthy professional community. Come fill your cup on the day!